the wellness sampler
Your one-day rejuvenation
01
A Morning of Movement
Start your day with a revitalizing yoga session to awaken your body and mind.
02
Ayurvedic Relaxation
Experience a traditional Ayurvedic therapy designed to calm your nervous system.
03
Mindful Meditation
Conclude your day with a guided meditation to find inner peace and clarity.
what's included
Therapies and features in this package
The Wellness Sampler is a perfect introduction to our holistic approach, combining key therapies to give you a taste of true well-being.
Yoga Session
Morning Yoga Flow
Ayurvedic Therapy
Shirodhara Treatment
Meditation
Guided Mindfulness Session
Meal Plan
Nutritious Ayurvedic Lunch
pricing
Flexible pricing for your wellness sampler
Our One-Day Wellness Sampler is an affordable way to experience the benefits of a full wellness retreat in just a few hours. See our pricing below.
Ayurvedic Sampler
₹3,800
per person
- Classic Abhyanga (Warm Oils)
- Yoga Nidra (Deep Rest) Session
- Steam Chamber Cleanse (Swedana)
- Nutritious Refreshments Included
Group Rate (4+ Samplers)
₹3,200
per person
- Classic Abhyanga (Warm Oils)
- Yoga Nidra (Deep Rest) Session
- Steam Chamber Cleanse (Swedana)
- Nutritious Refreshments Included
Couple's Stress & Sleep Ritual
₹6,500
per couple
- Stress & Sleep Ritual (Stacked: Abhyanga + Shirodhara + Breath)
- Tailored Ayurvedic Oil Selection
- Guided Meditation & Tea
- Experience is for Two People
testimonials
Real stories of renewal and balance
"The Wellness Sampler was exactly what I needed. The yoga woke me up, the therapy was incredibly relaxing, and the meditation left me feeling completely calm. I feel ready to take on the week!"
"I've tried many day retreats, but this one is special. The blend of therapies is perfectly paced, and the attention to detail is remarkable. I'll definitely be back for another sampler day soon."
FAQs
Your questions about the wellness sampler answered
We recommend comfortable, loose-fitting clothing for the yoga and meditation sessions. All other equipment, like yoga mats and props, will be provided for you.
Not at all! This package is designed for all levels. Our experienced instructors and therapists will guide you through each step, ensuring you feel comfortable and supported throughout the day.
The Wellness Sampler is a pre-designed package to provide a balanced experience. However, if you have specific needs or preferences, please contact us, and we can discuss a customized option.
We require at least 24 hours' notice for cancellations to receive a full refund. Cancellations made less than 24 hours in advance will incur a 50% cancellation fee.
Yes, all meals provided are plant-based and prepared according to Ayurvedic principles, ensuring they are both delicious and nourishing. We can accommodate other dietary restrictions with advance notice.